Cherri's Kitchen

You’ve found the prefect pumpkin to make a jack-’o-lantern!

Now it’s time to cut and take out the guts, but wait....don’t throw away the seeds!

Make the most of the those seeds and roast them with this easy recipe from Kraftrecipes.com.

Roasted Pumpkin Seed

• 2 cups pumpkin seeds
• butter-flavored cooking spray
• 1/2 teaspoon salt

Rinse seeds; discard any stringy membranes. Spread seeds into single layer on baking sheet.

Let stand 3 hours or until dried. Heat oven to 350°F. Spray seeds generously with cooking spray; sprinkle with salt. Bake 8-10 minutes or until lightly browned, stirring after 5 minutes.

Alternative to salt: Prepare as directed, omitting the salt and choosing one of the following flavorings to toss with each 1/2 cup pumpkin seeds before roasting.

Spicy: 2 teaspoons GOOD SEASONS Dressing mix. (Try Italian, Cheese Garlic or Asian Sesame Favor.)

Sweet: 2 teaspoons maple syrup and 1/2 teaspoon ground cinnamon. Increase baking time to 8 to 10 minutes or until golden brown.

Cool in pan. Break apart if necessary.

Cheesy: 4 teaspoons KRAFT Grated Parmesan Cheese.